Mindful Counseling is a safe place for you to come and be yourself. You will be unconditionally seen and heard. We will, together, determine the best approach that will give you what you are looking for; a better relationship, ease in parenting, less anxiety, more inner strength, and confidence.
Until we meet, I wish you well. May you be safe. May you be healthy. May you feel peace.
Why Mindful Counseling?
My approach in counseling is to create a partnership to walk along side you with support and tools for increased awareness, ways to see new perspectives, and tools you can easily use when you are not in my office.
My training and expertise in mindfulness, mindful self-compassion, and play offer quicker insights for you in the therapeutic process and healing.
Give me a call and let's begin the process. 913 488-8071