Mindful Counseling, LLC

    Achieving Peace and Calm

I bring mindfulness, authenticity, compassion, movement, and play into my work with you, your child, and family as a way to learn skills to reconnect with each other and experience more peace. I believe relationships are the focus in helping you and your family.

 

I have a Master’s degree in Social Work and am licensed in Kansas and Missouri (LMSW).  I am a certified play therapist and certified in mindful self-compassion.  I have over 5 years’ experience offering individual, child and family therapy.

 

I teach mindfulness to my counseling clients, mental health practitioners, and am co-creating and delivering a mindfulness curriculum to middle school students.

 

I have over 15 years’ experience as an executive coach and can offer additional insights into workplace stressers especially to those in a leadership role.