Mindful Counseling, LLC

    Achieving Peace and Calm

Your story matters.  I will listen with compassion and respect. I offer hope to sort through, manage, and overcome the stressors of relationship conflicts, anxiety, grief, anger, or emotional trauma.


I use a blend of attachment theory, cognitive behavioral, motivational interviewing, solutions-focused, and mindfulness techniques.  In a nutshell, let's work together so that you can achieve a sense of calm and peace in your life.